Apples....

The old adage "An Apple a Day Keeps the Doctor Away" stands out to be very true like other such old adages.

There have certain researches conducted on this subject so as to know what really is the advantage of eating apples and according to those researches conducted the researchers are of the view that eating apples has certain advantages such as:

1. It helps in the reduction of cholesterol level as it contains Phytochemicals which serve as an antioxidant for the cholesterol and thus helps in its reduction.

2. It helps in prevention of Cancer as well as in keeping your lungs healthier as it contains certain falvonoids which the researchers as well as the National Cancer Institute has reported that the presence of this things enables the prevention of cancer by as much as 50 percent.

3. They also help in weight loss as apples are a source of dietary fiber which ultimately helps in the digestion process and weight loss.

With such great advantages of eating apples one should make a habit of eating an apple daily or make it a part of the meal. It is delicious, keeps you healthy and fresh. [blurtit.com, 2010]

Is it a Coincidence or a Destiny???

Plz go thru these and answer to yourself " is it a coincidence or a destiny?"

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

The names Lincoln and Kennedy each contain seven letters.
Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both were shot in the head.

Lincoln's secretary was named Kennedy.
Kennedy's secretary was named Lincoln.

Both were assassinated by Southerners.
Both were succeeded by Southerners.
Both successors were named Johnson.

Andrew Johnson, who succeeded Lincoln, was born in1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln, was born in1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in1939.

Both assassins were known by their three names.
Both names comprise fifteen letters.

Booth ran from the theatre and were caught in a warehouse.
Oswald ran from a warehouse and was caught in a theatre.
Booth and Oswald were both assassinated before their trials.

HERE'S THE KICKER:
A week before Lincoln was shot, he was in Monroe, Maryland.
A week before Kennedy was shot, he was with Marilyn Monroe....