top 10 ways to show confidence with your body language

They say a picture is worth a thousand words; now picture yourself, approaching a woman or a prospective client, walking into a board meeting or a party. How do you look? What message do you communicate the moment you walk into a room? What are your eyes, hands and shoulders saying? What information can people gather about you before you ever say a word? Never thought about it? You should. And you can start by perusing our top 10 tips to show confidence with body language.

People read your body language, often via instinct and without thinking. It’s because our poses and postures are a great source of information. They reflect our mood and our confidence level. We stand and walk a certain way when we’re confident and another way when we’re nervous. In a glance, most people can discern if we’re apprehensive or outgoing, relaxed or aggressive. With a little practice, we can learn the tips to show confidence through body language so that we always appear confident, capable and ready.

1. Avoid your pockets

The first tip on our list of the top 10 tips to show confidence with body language is to keep your hands out of your pockets. We put our hands in our pockets when we’re uncomfortable or unsure of ourselves. And as long as you have your hands stuffed down your pants, that’s how other people will view you.

Instinctually we tend to hide our hands when we’re nervous; keeping your hands out in the open indicates confidence and shows people you have nothing to hide. Also, recognize that putting your hands in your pockets encourages slouching, which isn’t good. As an alternative, try putting your hands on your hips; it’s a far more confident posture.

2. Don't fidget

Fidgeting is a clear sign of nervousness. A man who can’t keep still, is a man who is worried, tense and certainly not confident. Your hands can be your worst enemies -- fight to keep them still and steady. You can definitely talk with your hands, but keep your gesticulations calm and under control. Also, when seated, avoid that rapid leg-vibration thing that some guys do (you don’t want to look like a dog getting his belly rubbed).

3. Keep your eyes forward

Keeping your eyes level might be one of the trickiest ways to show confidence in body language. When you’re walking anywhere by yourself, it often feels natural to lower your head slightly and watch your step, but this posture communicates to others that you don’t want to engage in conversation or interact. And if you’re not careful, you might get into the habit of doing it all the time. Keep your chin up and your eyes forward, even when you’re walking down the street by yourself.

4. Stand up straight with your shoulders back

Standing up straight is one of the most important of our top 10 tips to project confidence through body language. It can be a challenge especially if you’ve been a sloucher all your life, but get over it. Standing up straight is perhaps the most important means of communicating confidence.

Concentrate on pushing your shoulders back slightly when standing and walking. Nothing major,just a little. That one simple motion does wonders for your posture. Try it in front of the mirror—you’ll be surprised how much more confident it makes you look.

5. Take wide steps

A confident man will never be described as “scurrying,” “creeping” or “sneaking,” so pay attention to the way you walk. If you want to show confidence with body language you want to take large steps. Wide steps make you seem purposeful and suggest a personal tranquility, which denotes confidence in a man.

6. Firm handshakes

Another of our top 10 tips for showing confidence with body language has to do with the firm handshake. There are few things worse than reaching out your hand during an introduction and getting a palm full of dead fish. Don’t be that guy. Instead, grip the other person’s hand firmly and confidently. If shaking hands with someone you’ve already met, you might even consider the two-hand grab: placing your free hand on the other person’s elbow adds warmth and enthusiasm to the handshake. Just don’t get carried away. A handshake is not a contest. Don’t try to crush the other person’s hand and don’t hold on too long.

7. Proper grooming

Imagine yourself walking into a room, maybe there are lots of beautiful women there or maybe the room is filled with respected colleagues. Now consider your appearance: four days' worth of scruff, bad skin, hair crispy and pointy like a Backstreet Boy’s. The point we’re trying to make is that grooming is an essential component of communicating confidence through body language.

You want your hair, face and even your smell to work for you, not against you. Don’t be afraid to experiment with new products to find the ones that work for you.

8. Smile

Confident people smile because they have nothing to worry about. Try this as an experiment: smile at someone as you pass them on the street or walking around the office. Chances are good that they’ll smile back. Now wouldn’t you like to have that effect on people all the time?

9. Don’t cross your arms when socializing

Crossing your arms is a protective posture. We do it when we’re cold, nervous or on guard. Think of those big, burly nightclub bouncers, crossing their 26-inch pythons while standing guard at the door to a club. Do they look like guys you want to talk to, joke with or work with? No, right? Their job is to look intimidating. Your job is to look likeable, open and confident. So relax a little and keep your arms uncrossed.

10. Use contact to show appreciation

The pat on the back is a lost art. Don’t be afraid to pat a buddy or a colleague on the back when he or she delivers a perfectly timed punch line or nails the big presentation. Most people aren’t freaked out by a hand on the shoulder and they’ll likely be appreciative of your sign of affection and respect.[foxnews.com, 2011]

Sexting will hurts your marriage!

The term“sext or sexting,” is known as the act of sending flirtatious or sending sexually explicit messages or photographs, primarily between mobile phones, text message, email, Twitter, Facebook and so on.

so below are the 11 Ways that Sexting Hurts Your Marriage:

1. Just because you or your spouse do not define something as “cheating” doesn’t mean it can’t eventually bring your marriage to an end.

2. Sexting is a form of flirting. Flirting is the first step in courtship. In fact, it’s what led to the two of you getting married. Would you feel comfortable if your spouse were actively courting someone else?

3. Trust is an important ingredient to a happy marriage. Sexting destroys trust.

4. If you wouldn’t do it with your spouse sitting right next to you, it’s probably not good for your marriage.

5. As the saying goes: The grass is always greener where you water it. If you are sexting with someone who isn’t your spouse, you are watering the wrong lawn.

6. By focusing your attention outside your home, you will end up neglecting what’s inside your home. Trust me: to keep it strong, your marriage will need all of the attention you can give it. Don’t waste your attention where it’s not needed.

7. When you flirt with someone else – either in person, on the phone, or digitally – you hurt your spouse’s self esteem. A spouse who feels this way is eventually going to check out.

8. When you flirt with someone else – either in person, on the phone, or digitally – you make it harder for your spouse to feel sexy. A spouse who doesn’t feel sexy isn’t going to want to have sex.

9. When you flirt with someone else – either in person, on the phone, or digitally – you cause your spouse to feel unloved. If your spouse does not get the love she needs from you, she’s going to be more likely to search for it somewhere else.

10. If you need a rush, try finding it with your spouse. The two of you can strengthen your marriage by solving this problem together.

11. If you don’t feel sexy, try talking to your spouse about the problem. The two of you can strengthen your marriage by solving this problem together.

There is one way sexting can help your marriage. It’s this: do it with your spouse. Text “you are hot” to your spouse. Text “I can’t wait to see you naked” to your spouse. Everything you were thinking of sexting to someone else? just Sext it to your spouse.

Written by Alisa Bowman, projecthappilyeverafter.com

the Chinese New Year...

Chinese New Year is the most important festival in Chinese culture. It is celebrated on the new moon of the first month according to the lunar calendar, and is a time for family reunions and scrumptious feasts.

Chinese New Year traditionally lasts from the first day to the 15th day of the New Year (which is Lantern Festival), but the demands of modern life mean that most people don’t get such an extended holiday. Still, the first five days of the New Year are an official holiday in Taiwan, while workers in Mainland China and Singapore get at least 2 or 3 days off.

The Chinese New Year is a chance to leave the problems of the previous year behind. It is important to start the New Year fresh, and this means cleaning up the house and buying new clothes.

Houses are decorated with red paper banners which have auspicious couplets written on them. These are hung around doorways and are intended to bring luck to the household for the coming year.

Red is an important color in Chinese culture, symbolizing prosperity. Many people will wear red clothing during the New Year celebrations, and houses will have many red decorations such as Chinese knot work.
Red Envelopes

Red envelopes (►hóng bāo) are given to children and unmarried adults. Married couples also give red envelopes to their parents.

The envelopes contain money. The money must be in new bills, and the total amount must be an even number. Certain numbers (such as four) are bad luck, so the total amount should not be one of these unlucky numbers. “Four” is a homonym for “death”, so a red envelope should never contain $4, $40, or $400.
Fireworks

Evil spirits are driven away by loud noise, so Chinese New Year is a very loud celebration. Long strings of firecrackers are set off throughout the holiday, and there are many displays of fireworks lighting up the evening skies.

Some countries such as Singapore and Malaysia restrict the use of fireworks, but Taiwan and Mainland China still allow almost unrestricted use of firecrackers and other fireworks.
Chinese Zodiac

The Chinese zodiac cycles every 12 years, and each year is named after an animal. The year of the Rabit starts on February 3, 2011 and continues to January 22, 2012.

* Rabbit : February 03, 2011 - January 22, 2012
* Dragon : January 23, 2012 - February 09, 2013
* Snake : February 10, 2013 - January 30, 2014
* Horse : January 31, 2014 - February 18, 2015
* Sheep : February 19, 2015 - February 07, 2016
* Monkey : February 08, 2016 - January 27, 2017
* Rooster : January 28, 2017 - February 18, 2018
* Dog : February 19, 2018 - February 04, 2019
* Pig : February 05, 2019 - January 24, 2020
* Rat : January 25, 2020 - February 11, 2021
* Ox : February 12, 2021 - January 31, 2022
* Tiger : February 1, 2023 - February 19, 2011

Wishing you all a very Happy Chinese New Year!

Overcoming Shyness With The Opposite Sex

Getting over your shyness may seem impossible right now, but with a little effort and the desire to be more outgoing with the opposite sex then, you can definitely overcome shyness. It is important to know that the fears you feel when shyness hits you are typically always much worse than the reality of the situation.

Below, I've listed 12 simple steps to overcoming your shyness. These aren't magic solutions, but practice these steps and over time, your shyness will fade away and you will be left wondering what all the fuss was about in the first place.

Step 1. Fake it until you make it!

This is an infamous saying in the sales world. In other words; mimic or act like someone whom you admire and has all the personality traits you wish to have. This is a great way to start teaching yourself new behavioral habits. Put yourself in their shoes and play out real life situations as though you were them. This may sound crazy, but it does work!

Step 2. Ask yourself why you are shy.

Be honest with yourself. What are your real fears? What do you think people see when they talk with you? Answering these questions will help guide you into separating reality with what you are mistakenly perceiving it to be.

Step 3. Work on building your self confidence.

Yes, this will take effort on your part by reading books on the subject or listening to motivational tapes, but it works!

Step 4. Learn how to use daily affirmations.

Daily affirmations and positive mind influence can be very powerful tools to improve yourself. Again, this takes work but the power to change your shyness to confidence can come simply from saying things to yourself every day like "I like myself!" or "I am a winner!"

Step 5. Role play situations that make you anxious.

This may sound silly but take time out alone to Play-act situations that you get really nervous about. Pretend that you are talking to that guy or girl that makes you shy. Be that outgoing person that you wish to be. This play-acting will send messages to your sub-consciousness and help your inner-self change.

Step 6. Dress to impress.

Dress to impress, even if nobody is looking. Iron those clothes! Keep that hair neat! In other words, always look your best. This does amazing things to help you feel better about yourself and overcome shyness.

Step 7. Positive goals.

Start projects in life that make you feel good. Start a personal project, totally clean up your house clutter and your car. Work on a new hobby. How can these things help you with overcoming shyness? Simple - by working on things that make you feel good produces a natural aphrodisiac that turns you on and which indirectly turns on people around you.

Step 8. Reprogram your mental definition of shyness.

This goes along the same lines as using daily affirmations or by reading self help books. By changing your perception of shyness instead of having a negative attachment to the word, you will then help re-create your outlook on it.

Step 9. Learn to take risks.

How many times did you just want to go up to someone and tell them how beautiful they were, or how they impressed you with their clothes. As a daily exercise do this: Each day of the week go up to a total stranger and say something nice. It could be something as innocent as complimenting a pretty girl on her hair or a guy with his shirt. Do not worry about the outcome, do not worry about what they say, just do it!

Step 10. Face your fears!

Combat your fears of rejections by realizing that everyone gets rejected at one point or another, everyone! Learn not to take rejection personally. Use it as a tool.

Step 11. Get those dates.

A rather direct tactic, you can learn to overcome shyness by dating frequently. Practicing dating is the most successful way to rid your shyness but this takes a lot of nerve so date 'at your own risk'.

Step 12. Last but not least, be honest!

Tell people that you are shy up front, be honest with them. You will not believe just how nervous and shy the other person is as well. By just telling them you feel the same will help to put them at ease too. With both of you more relaxed, the date is sure to go much better. [weloved,2011]

Smile...

Smiling is a great way to make yourself stand out while helping your body to function better.
Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer.

Below are the top 10reasons to smile:

1. Smiling Makes Us Attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away.

2. Smiling Changes Our Mood
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling Is Contagious
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure
When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin
Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger
The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.

9. Smiling Makes You Seem Successful
Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive
Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling. [longevity.about.com,2010]

10 Common Reasons causing break-up relationship

Conflict and stress are part of most love relationships. These reasons couples break up and relationships fail can help you heal and learn to love again.
Working towards a healthy love relationship is one of the most rewarding and challenging things you’ll ever do! These ten reasons couples break up and relationships fail describe the most common problems couples face.

These tips will help couples build long-term love, and help broken hearts heal after a relationship breakup.

Why Do Couples Break Up?

1. Failing to keep promises, lying, or cheating. These blatant violations of trust often result in failed relationships. If the basic trust in a love relationship is repeatedly broken, the problems accumulate and the motivation to stay together decreases. Partners in healthy relationships agree to reconcile their differences – and if they keep their promises, the relationship can stay strong. However, consistent lying, cheating, or breaking of promises can explain why relationships end.

2. Imbalance of power. A common reason couples break up is when one partner has more decision-making power than the other. When one person usually makes the decisions about activities, friends, financial matters, household matters, holidays, and so on, the relationship can become unstable. If a sense of equality doesn’t exist, a failed relationship could be the result.

3. Acceptance of stereotypes. Mistaken gender myths include beliefs such as “Men like sex more than women” or “Women are passive” or “Men make more money than women.” If one partner believes these stereotypes, false expectations are created – resulting in higher chances of a failed relationship. An equal balance of power can save your marriage.

4. Isolation. A common reason couples break up is isolation from friends and family when the couple first gets together. Intimate love relationships based on fear and insecurity (which is why couples isolate themselves) aren’t stable, and exacerbate other problems – which can lead to a relationship breakup.

5. Lack of self-knowledge. If one or both partners aren’t in tune with their interests, needs, desires, future plans, goals, values, sexual attitudes, and preferences – then it’s difficult for them to engage in a healthy relationship. Self-knowledge helps partners communicate who they are and what they want – which can prevent the breakup of a romantic relationship. This can be a reason why couples break up, especially if they got together when they were young.

6. Low self-esteem, insecurity, and lack of self-confidence. A common reason couples break up is because one partner feels unworthy of being loved. This insecurity can lead to possessiveness and overdependence, which isn’t healthy for a love relationship. Building self-esteem and self-confidence is one way to avoid relationship failure (but each partner must do this for him or herself).

7. Excessive jealousy. “Jealousy is cited as one of the most frequent causes of the breakup of romantic relationships,” writers Roger Hock in Human Sexuality. Delusional jealousy can trigger abuse and violence, which can (and should) be why relationships end. Delusional jealousy isn’t a common problem couples face – but normal jealousy can be.

8. Ineffective communication. If both partners can’t share their thoughts, feelings, opinions, values, needs, frustrations, or even their joys, a failed relationship could result. If this was the cause of a breakup, then learning to love again could involve learning how to communicate effectively. This is a common reason for breaking up.

9. Control issues. If one partner is trying to control or manipulate the other, the love relationship can become weak – or even dangerous. This reason why relationships end may be seen in different ways, such as checking up on the partner, name-calling, threatening the partner, requiring the partner check in all the time, or not allowing any deviations from the partner’s schedule. This isn’t loving behavior, and it results in failed relationships.

10. Abuse. This is the most obvious, surefire way to reason why couples break up. Different types of abuse are attempts to gain total control over a partner. Though relationships like this should end immediately, many partners stay for various complicated reasons. Learning to love and trust again can be difficult if this is the reason the relationship ended.

Conflict and stress are part of most marriages and love relationships – but being aware of the common reasons couples break up can help them work towards a healthy love relationship. [suite101.com,2010]

When you are in love...

When you are together with that special someone, you pretend to ignore that person. But when that special someone is not around, you might look around to find them. At that moment, you are in love.

Although there is someone else who always makes you laugh, your eyes and attention might go only to that special someone. Then, you are in love.

Although that special someone was supposed to have called you long back, to let you know of their safe arrival, your phone is quiet. you are desperately waiting for the call! That is when you are in love.

If you are much more excited for one short email/message from that special someone than other many long texts, you are in love.

When you find yourself as one who cannot erase all the emails or SMS in your phone bcoz of one message from that special someone, you are in love.

You keep telling yourself "that special someone is just a friend", but you realize that you cannot avoid that person's special attraction. At that moment, you are in love.

While you are reading this text, if someone appears in your mind, then that person is your special someone. :)

What is love....

Each one of us has its own definition of LOVE. There are also different kinds of Love such as the love for our children or parent love to their children, Love for our friends, love for our hobby, love for our pet, love for our neighbor and many more. Nevertheless, there is also we called love to the opposite sex like your bf/gf or husband/wife. We fell in love because we choose to let them in to our lives. If you won't allow a person to get involved in your life I'm sure you won't fell inlove with him. That is why I guess there are lots of relationship didn't work out not because they are not meant for each other. It never work out because they choose not to work it out. Oh love, easy to spell but hard to understand. It's only a four letter word but it had broad meaning.
Anyway, I found this scientific and unscientific answers to the question What Is Love? I'm sure you will enjoy reading this and give your own personal opinion about it.

Scientific Answers of What Love Is ~

Researchers (Hatfield & Rapson, 1995) have broken up love into two main types:

* Passionate love which involves continuously thinking about the loved one and also involves warm sexual feelings and powerful emotional reactions.
* Companionate love is having trusting and tender feelings for someone who is close to you.

Now one of the best known theories of love (which means an educated guess that isn't proven fact) is Robert Sternberg's Triangular Theory of Love.

The three components of the Triangular Theory of Love are:

Passion, the feeling physically aroused and attracted to someone.

Passion is what makes you feel "in love" and is the feeling most associated with love. It also rises quickly and strongly influences and biases your judgment.

Intimacy, the feeling close and connected to someone (developed through sharing and very good communications over time).

Intimacy is what makes you want to share and offer emotional and material support to each other.

Commitment, pledging to your self and each other to strengthen the feelings of love and to actively maintain the relationship.

Commitment is what makes you want to be serious, have a serious relationship and promise to be there for the other person if things get tough.

Now Sternberg also uses his Triangular Theory of Love to answer some of the most commonly asked questions about love:

Is there love at first sight?

This is when we are overwhelmed by passion, without any intimacy or commitment (both of which take time). Sternberg calls this infatuated love, Because there is not intimacy or commitment, infatuated love is fated to fade away.

Why do some people get married after being in love for a very short time?

This is a combination of passion and commitment, but without any intimacy. Sternberg calls this Hollywood love. This is where two people make a commitment to each other based on their passion. Unless intimacy develops over time, this relationship most likely will end.

Can their be love without sex?

Ah yes, companionate love, where intimacy and commitment are present without any sexual passion.

Why doesn't romantic love last?

Passion and intimacy without commitment is Romantic love. When the passion fades, and the intimacy wanes, the relationship ends.

Now, here is the unscientific answers about what love is, check it out if you are familiar with the answers.

Unscientific Answers

Are your palms sweaty, is your heart racing, And your voice caught within your chest?

* It isn't Love, it's Like.

You can't keep your eyes or hands off of them, am I right?

* It isn't Love, it's Lust.

Are you proud, and eager to show them off?

* It isn't Love, it's Luck.

Do you want them because you know they're there?

* It isn't Love, it's Loneliness.

Are you there because it's what everyone wants?

* It isn't Love, it's Loyalty.

Do you stay for their confessions of Love, because you don't want to hurt them?

* It isn't Love, it's Pity.

Are you there because they kissed you, or held your hand?

* It isn't Love, it's being Unconfident.

Do you belong to them because their sight makes your heart skip a beat?

* It isn't Love, it's Infatuation.

Do you pardon their faults because you care about them?

* It isn't Love, it's Friendship.

Do you tell them every day they are the only one you think of?

* It isn't Love, it's a Lie.

Are you willing to give all of your favorite things for their sake?

* It isn't Love, it's Charity.

Does your heart ache and break when they're sad?

* Then it's Love.

Are you attracted to others, but stay with them faithfully without regret?

* Then it's Love.

Do you accept their faults because they're a part of who they are?

* Then it's Love.

Do you cry for their pain, even when they're strong?

* Then it's Love.

Do their eyes see your true heart, and touch your soul so deeply it hurts?

* Then it's Love.

But do you stay because a blinding, incomprehensible mix of pain and elation pulls you close and holds you?

* Then it's Love.

Would you give them your heart, your life, your death? [gossipme.us,2010]

* Then it's Love.

Now, if Love is painful, and tortures us so,
why do we Love?
Why is it all we search for in life?
This pain, this agony?
Why is it all we long for?
This torture, this powerful death of self?
Why?
Because it's...
Love

~Author: Unknown

Success - Personal growth

Perhaps the most important realization that an individual can make in their quest for personal growth is that there is no single formula that defines the path to personal success. We all have different goals and priorities, which means that different activities and attitudes will make us feel good about ourselves. We also have different natural strengths and weaknesses that are a part of our inherent personality type. How then, as individuals, can we feel successful in our lives?

Understand What's Important to You

Each personality type has a different idea of what it means to be successful. Self-knowledge is one common goal that will help everyone achieve personal success. So many people are hung up on somebody else's idea of what it means to be successful, and they are unaware of what is truly important to them. This is completely normal. We all have important role-models and influencers in our lives who may have basic values that are quite different from our own. If this is the case, it's important to recognize that the discrepancy between what we have been taught is truly important and what we personally believe to be truly important is due to a difference in perspective. If we spend our time and effort trying to meet somebody else's idea of success, and ignore or belittle any conflicting messages from our own psyche, then we will find ourselves exhausted and unhappy. Realizing what is truly important to us is a major step towards achieving personal success. [personalitypage, 2010]

Maintain your everyday's Romance...

1. Tell the truth. Truth is the ultimate aphrodisiac and a great way to create connection with your partner. For example, you might say "I feel safe when I am with you" or "Sometimes I feel scared that we get so busy with other things that we forget about creating close moments together, but I really want to be close with you." Just share your true feelings and speak from your experience. If you are concealing in your relationship, you will not feel connected, so consider making truth an ongoing priority in your life.

2. Appreciate yourself and your partner. Appreciation means "to grow in value, or to be sensitively aware of." Take time to understand just what it is that you like about yourself, and your partner. Saying for example, "I am doing a good job as a parent by taking time to hug the kids in the morning before they go off to school." or "I really appreciate how dedicated you are to your job." Successful relationships have a 5 to 1 ratio of appreciations to criticisms, so if you really want to heat up your relationship, start appreciating!

3. Listen. All humans crave being seen and heard. Being with your partner, and really listening to them can be magical for you both. Often, we want to fix their problems, but it is much more powerful to listen. Saying, "Wow, I can understand you are frustrated." or "That must have been hard on you." lets your partner know you're hearing them.

4. Create romance within yourself first. We often try to "get" our partners to be more romantic by believing we need to change them in order to have what we want. The truth is that you are much more likely to have what you want when 'you' show up in that way. For example, create your own romantic mood--dress, put on music, prepare sensuous foods, take some time to Love and appreciate yourself. It will not take long for your partner to join in the fun!

5. Ask for what you want. Let your partner know that you are deeply interested in spending some romantic time with them (You would be surprised at how often they are unaware of this.) Whining, demanding, and manipulating are contrary to creating romance, so do your best to ask using kind and loving words.

6. Speak your partner's love language. We often become confused and disappointed by expecting the other person to do such and such romantic things. Do to your partner the things they like as well as you telling them what 'you' like, want, and expect. When you fulfill their needs and desires, you will end up receiving the same in return!

7. Accept each other unconditionally, respect each others wishes and dislikes. Keep the mystery and fascination to each other. Love each moment as if it is the last. [weloved,2010]

Attitude & Behavior...

Attitude and behavior are two quite different things. Attitude is a person's inner thoughts and feelings, while behavior is usually an outward expression of attitude, but the two are not always related.

Attitude & Behavior development: Morals are the fundamental part of the person's attitude. Morality is learned from examples set by our parents and society.
Morality is largely shaped by parents. Children imitate their parents and gain their morality from the morality of their parents. If parents try to teach their child one thing, but do another, the child will more likely copy the actual behavior of its parents; another base of attitude and behavior that is acquired from a person's social environment is morality. It is a Freudian belief that the morality of a person is shaped by society. However, other beliefs, such as those of many religions, proclaim that morality is instilled in people by a god or gods.

Attitude & Behavior change: Attitude and behavior change with experiences and disagreement with others; while, Moral also change when your behavior goes against them. Since attitude and behavior are not the same thing, a person may offer a reason even if he or she does not believe it. This might be done so others will think that all is well and he or she would not have to show the dissonance in their outer behavior. However, the dissonance is still present and his or her attitude must change in a different way in order to remove this dissonance. This may take the form of a simple resolution, and the person's opinion of the other person may change, even though he or she does not show it in their behavior. Plus, The dissonance between attitude and behavior also explains why a person that continues to behave against his or her morals will find that the morals become weaker because his or her attitude toward that behavior is no longer strongly opposed to it. [thinkquest.org, 2010]

When a person's attitude and behavior differ, dissonance will likely result, and a change in attitude or behavior will be the probable outcome.

My dream Car - Audi R8

The original Audi R8 was one of the best bargains in the automotive world. It provided serious performance without the insanely high supercar price. Well, like most things, the R8 has gotten pricier over time and the newest version, the R8 GT, is right in line with Ferrari, Lamborghini, and Aston Martin.

Only 333 will be made, so if you want one and have the money for one, call Audi soon because they might be gone. Only a third of that total number will be coming to the United States and each will cost $198,000.

The R8 GT is a lighter and faster version of the normal R8. Audi has managed to put the car on a diet allowing it to lose around 220 pounds. Weight loss was key, but so was bulking up, so Audi added 35 more horses, or the same power as a Chevrolet Aveo. The 5.2-liter V10 now puts out 560 horsepower and will be connected to a single-clutch R-Tronic semi-automatic transmission. We’re sure that gearbox is all well and good, but a manual option would have been nice.

R8 4.2 feature highlights:

* 19" wheels with performance tires
* Audi xenon plus headlights with LED daytime running lights
* Leather/Alcantara® sport seats
* Audi concert system with single CD player with MP3 playback capability, AM/FM radio, auxiliary input jack and speed-dependent volume control
* HomeLink® and Bluetooth®

R8 5.2 feature highlights:

* 19" wheels with performance tires
* Audi parking system plus with rearview camera
* MMI® Navigation plus with real time traffic
* Full LED Headlights

Brief about Water Festival - Cambodia

Mid November, three days. The Tonle Sap River is the only waterway in the world which flows in opposite directions at different times of the year.
For most of the year the river flows out from the lake into the Mekong. However, during the rainy season from about June to October the Mekong rises, causing the Tonle Sap River to reverse its direction and the lake to swell to more than twice its regular size. At the end of the rainy season, when the water level of the Mekong drops again, the current reverts and flows back into the Mekong.
This unique natural phenomenon is celebrated with three days of boat races, fairs, festivals, shows, parades, fireworks, music and dancing. [tourguide,2010]

Why should we celebrate Birthday party?

Birthdays should be celebrated - here's some why's:

Acknowledge individual's existence on this planet. No matter in what kind of family we are destined to be born, we are here, we are here to live the life to its fullest. Each individual has only one chance in a one's
life's time to be sent to this Earth. One body, one life, one chance - Tell the world we are already here!

We still have a chance to make changes in our lives - if it has not been good so far. Take the chance to improve. Include the hopes and wishes in your checklist for your next birthdays to come - Good for you if you did managed to fulfill the dreams... [assocaitedcontent,2010]

Individual's life is a unique story, you are a part of somebody's life - one's life story is part of another's. Celebrate!

Birthday celebration bonds the family and friends - let it be a way to remember that your family and friends are worth loving. Show your love to your spouse, parents, children, brothers, sisters, friends, teachers and just anybody who is part of your life. There's nothing to lose in showing how much you care.

Birthday presents are good, but a wish that comes from your heart is worth all the presents in this world to those who love you. It's the thought that counts.

Birthday celebration does not mean that you have to have a big party each time. A simple dinner for your family or a few close friends will do, say your prayers - that would be just fine and will be remembered all the same.

So, take your time to celebrate birthdays for that special someone or any important people in your life.

Understand why your lady cry...

Women are often cry more than men does. And they might have different reason to cry.
So, below article will lists down some common problem of why women cry.
Notice: the original article is taken from Asker.com which have posted by Mr. John M

Men cry more on logical reasons than women who are more emotionally / hormonally driven.

In the days leading up to her period, your girlfriend is likely to be more emotional than usual and may react to otherwise mundane things with tears. If you think she's overreacting, it's a good idea to comfort her anyway and treat her with some sympathy rather than mock her or completely disregard her feelings, regardless of your own take on the situation. In hindsight, she might eventually agree that she was making a big deal out of nothing, but in the moment there is no course of action but to play along. Make no mistake: Acknowledging that PMS is the cause of her feelings will lead to full-fledged anger and you'll be in for more than you ever bargained for.

Manipulation
Women learn pretty early on in life that men can get uncomfortable when faced with a crying woman, and will often do just about anything to stem the flow of tears. Whether it was a teacher who raised a bad grade after a sob story about a dead dog, or a dad who bought his little girl whatever she wanted so she would stop causing a scene at the mall -- a woman who has had this type of behavior reinforced in childhood will think nothing of trying the same tactics on a boyfriend in adulthood. Unfortunately, it can be tricky to differentiate the sincere tears from the ploy, especially early on in a relationship. When in doubt about her sincerity, removing yourself from the situation is probably the best call, and it’s the only one that guarantees you won't make the situation worse or end up caving in.

Sincere emotion
When it's not hormones or conniving manipulation, the reason for her tears is going to be a sincere and deeply felt emotion. Women respond emotionally to a lot of different situations, so it can be difficult to figure out exactly what's going on with her. The only way she'll be able to start to feel better, however, is if she feels heard and supported. Whether she's feeling hurt by someone (maybe even you) or is feeling frustrated or helpless in a situation she has no control over (perhaps trouble finding a new job), she may resort to tears as a release for her pent-up frustrations. In such a fragile state, your girlfriend isn't looking for a trite Mr. Fix-It synopsis of the matter, she's most likely just looking for someone who is willing to validate her feelings and give her the support she needs to solve things on her own.